THERAPIST
Britt Tilton, LCSW
Resources
If you are experiencing an emergency situation, dial 911. If you are in a mental health crisis where your safety is at risk, please call one of the crisis hotlines below or go immediately to a hospital emergency room for evaluation.
Crisis Hotlines
Medical emergency: 911
The National Suicide Prevention Lifeline: 988
Multnomah County Crisis Line: (503) 988-4888
Clackamas County Crisis Line: (503) 655-8585
Washington County Crisis Line: (503)291-9111
Walk-in Care
All hospital emergency departments are an option for emergency mental health care.
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Unity Center for Behavioral Health
1125 NE 2nd Ave, Portland, OR 97232
Phone: (503) 944-8000​
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Cascadia Urgent Walk-in Clinic
4212 SE Division St, Portland, OR 97206
Phone: (503) 963-2575
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10300 SW Eastridge St, Portland, OR 97225
Phone: (503) 944-5000
Warm Lines
Senior Loneliness Line: 800-282-7035
Youth Line: 877-968-8491 or text teen2teen to 839863
David Romprey Warmline: 800-698-2392
LGBTQ+
LGBT National Help Center: 888-843-4564
Trans Lifeline: 877-565-8860
The Trevor Project: 866-488-7386 (young people)
Sexual Assault
Domestic Violence
National Sexual Assault Hotline: 800-656-4673
Sexual Assault Resource Center: 503-626-9100
Call to Safety: 503-235-5333
Oregon Coalition Against Domestic and Sexual Violence
Bradley Angle: 503-232-1528
Raphael House: 503-222-6507
Clackamas Women's Services: 503-655-5808
Domestic Violence Resource Center: 503-469-8620 |
Washington State Coalition Against Domestic Violence: 206-389-2515
Veterans
Military Helpline: 800-457-4838
VA Crisis Line: 988 (then press 1)
Text: 838255
The Returning Veterans Project: 503-954-2259
Grief
The Dougy Center: 503-775-5683
Dove Lewis Pet Loss Support: 503-234-2061
Drugs & Alcohol
Alcohol & Drug Helpline: 1-800-923-4357
or text "RecoveryNow" to 839863
SAMHSA’s National Helpline: 800-662-4357
Fireside Project Psychedelic Peer Support Line: Call or text 62-FIRESIDE
Low Cost Therapy
The William Temple House: 503-226-3021
The Returning Veterans Project: 503-954-2259
Lewis & Clark Community Clinic: 503-768-6320
Cascadia Behavioral Healthcare: 503-674-7777
Jeannie Songer Low Cost & Free Therapy Resources
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