ABOUT ME

You may crave love and connection but feel confused by how vulnerable, overwhelming, or unsafe closeness can feel. Childhood sexual abuse can shape your identity, sense of belonging, trust, and relationships long after the abuse has ended. You may carry shame, loneliness, or a sense of being different, and find yourself people-pleasing, overthinking, or tolerating too much to avoid abandonment. In your body, it may show up as hypervigilance, freezing, going blank, emotional overwhelm, discomfort with touch, or the urge to make yourself small.

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Many people I work with have spent years understanding trauma intellectually but still feel it in their bodies and relationships. Drawing from multiple approaches, I tailor therapy to your needs so we can move beyond insight alone. Together, we can build safety, understand protective patterns, process memories, and reconnect with emotion and the body.

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What if you could feel more at home in yourself and your relationships, with less dread, self-questioning, and shutdown, and more freedom to speak, feel, and connect in ways that feel real? This work unfolds slowly and gently, creating enough safety for honest emotion, deeper repair, and lasting change. 

Schedule a free consultation to see if we may be a good fit.